I am able to achieve the physical goals I have as well as keep up with my seven kids!
I'm 59 years old and working out four or five days a week to stay in shape. I was finding my recovery times were longer and more painful than before, often causing me to skip two or three days to begin feeling better to work out again (lifting weights, biking, speed walking). I'd find myself using ibuprofen frequently to help recover faster and knew that was not good for my stomach to take that frequently.
I started on this purple stuff called OPC3. It was fairly easy to take as a routine before going to bed and was not unpleasant tasting, etc.
I noticed pretty quickly that my sore muscles and stressed joints did not feel as bad after a hard workout, and that the next day soreness in muscles and joints was significantly reduced. I did not find myself reaching for ibuprofen anymore after a workout or generally at all anymore. The soreness and feeling tired the day after working out disappeared, and my workouts were steady and constant, jumping from three or four times a week to six or seven days a week typically without difficulty.
Being able to be more active without pain led to more frequent / steady work outs. It helped keep lost weight off, led to a better mood / sense of wellbeing, and increased strength and stamina. Working out frequently felt less like punishment to my body and felt more like thriving physically. I was able to better achieve my physical goals of good health, vitality and warding off the natural effects of aging even as I close in on 60.
Laurelyn's coaching has positively impacted my life by allowing me to achieve the physical goals I have for myself as I get older. It also helps me set a good example for my kids / family and keep up with my seven kids.
This has been a total game changer for me!
I suffered with Acid reflux/GERD for over 15 years. I incorporated the Strawberry kiwi flavored Aloe juice as recommended by Laurelyn as a potential aid in reducing dependency on my stomach medications. I really wanted to stop my prescriptions as I had been reading more about the possible dangers of taking them long term. This approach proved effective for me!
Physically I was able to stop my prescriptions which I had been taking for well over a decade (and they still didn't always work). Emotionally I was relieved that I was no longer subjecting myself to potential long term health effects of medication that wasn't really working for me. A huge weight had been lifted!
It's nice to feel like I have a normal digestive system again without worrying about taking my pills (or worrying when I'd forget them).
It's totally freeing not to be tied to a medicine bottle that would require specific timing regarding the dosing. It was very inconvenient especially when I am on the go. This has been a total game changer that exceeded my expectations!
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